crocus_edited.png

People approach therapy for different reasons:

  • A significant event in life such as a bereavement or other traumatic change.

  • Relationship issues such as breakdown, or inability to create one.

  • Lack of direction or meaning in life.

  • A desire to break unhealthy patterns of behaviour i.e. excess alcohol or drugs.

  • Workplace or study issues

  • A general sense of unhappiness, anxiety, suicidal thoughts or loneliness.

 

Speaking to a therapist about your problems and concerns can be the first important step to address your present situation and an opportunity for change.